Saturday, 29 April 2017

4 Practical Ways to Make Hustle a Habit

4 Practical Ways to Make Hustle a Habit




Some people seem to get all the good breaks. They wake up and make success look easy. Walking around like a star quarterback, they leave you wondering how they do it. When life’s throwing you up against a wall, it looks like they don’t even try. Some guys just have all the luck.
While success is defined differently for everyone, there’s one constant: No matter how hard life gets, successful people make hustle a habit. They simply don’t give up on what they really want.
When the going gets tough, only a few will keep going. Are you one of them?
Below are 4 pro tips on how to make hustle a part of who you are:

1. Carve out time each week to work solely on your dream

We all get busy. Busy with work, busy with school, busy with just trying to get by. This can leave you with what seems like no energy left over. This is why, you must set aside time each week to focus on what you truly love.
Whether it be a couple of hours on Saturday morning or spread throughout the week, you must commit to scheduling time for goals you actually care about. Otherwise, you’ll find yourself merely treading water in a life that is nowhere near your dream. While we all have responsibilities in life that we don’t enjoy, it’s vital to allot time solely for things that truly set your soul on fire.
“No one is going to come to your house and drop off your dream life in the mail box. It’s up to you to create the kind of life you want to have and you have to work for it.” – Camilla Kragius

2. Set small goals for each block of time

There will be times in life when you question why you’re trying so hard for what seems like menial payoff. It may feel like life’s putting you in your place, telling you to be less ambitious. That little annoying voice inside your head screams that you’re not good enough and to just move on. Just be happy with what you have.
During these times, it’s a must to set small, measurable goals. These will keep you on track when you’re not performing as well as you’d like. During the time you carve out for your dream, understand that sometimes you’ll be at your peak performance and others will make it difficult to even try. Just remember, Rome wasn’t built in a day and neither is your empire.

3. Be patient

Maybe you’re still stuck in a job you hate. Maybe you hate where you live. Maybe life just isn’t what you thought it would be. You wish you never dreamed big in the first place. What good is it to be taunted by the life that you wished you had?
This is why it pays to have patience and realize that at different times of life, you will find happiness in different areas. You don’t have to acquire happiness from your day job. Of course, that should be a long-term goal of yours, but life is messy and, at times, far from ideal.
Yet, it is during those times that our true character is revealed, setting us up for a dream bigger than we could imagine, if only we could recognize it in front of us.
“No great thing is suddenly created.” – Epictetus

4. Just create

When you’re close to giving up, it’s important to let yourself have fun just creating. Perhaps you want to write a book, but the idea seems totally impossible. At these times, you will need to distract yourself from the overwhelm of accomplishing the entire goal and just create. Whether it be art, your cool new website or that coffee shop you’ve always wanted, just get started.
Stop focusing on why you can’t do it and start focusing on simply doing. Just take the first step. Once you make success a habit, you’ll look back smiling at the incredible life you built by not giving up.
Sourcehttps://addicted2success.com/success-advice/4-practical-ways-to-make-hustle-a-habit/

Friday, 28 April 2017

How to Create a Master Plan for Your Life

How to Create a Master Plan for Your Life


Everything you do is a link in the chain of events that will lead you to your final destination.
Wouldn’t you prefer a life of productivity rather than a life of endless tasks with little accomplishment? Of course! When you carefully set your goals and keep them at the forefront of your mind, you can work smarter instead of longer. You’ll know that a life worth living comes from a life of balance.
In order to maintain that balance, here’s a key technique you can use in your life to help keep you on the right track: “visual chain thinking.”
Ambitious people know that each step toward their goals is not a singular step. Each discipline is not a singular discipline. Each project is not a singular project. They see everything they do—and every discipline they adhere to—as a link in the chain of events and actions that will lead them to their final destination. Every action and every discipline achieved today is a link in the chain. Every action and every discipline achieved tomorrow is a link. And every action and every discipline achieved in the more distant future is also a link.
Your direction, activities and disciplines all make up crucial links in your chain of success. When you can see that one thing affects everything else, when you come to realize that every discipline affects every discipline, when you look at your future as a chain that needs strong links all along the way… then you’ll build a reservoir of strength and courage that will serve you will during the down times.
When you can see that every link in the chain will eventually lead you to the things you want most out of life and to the person you want to become, then you won’t grow discouraged, fearful or impatient with today. When you can see where you’re going through visual chain thinking, even on the toughest days, you’ll keep moving toward your goals because you know where you’re going.
Building your visual chain of thought begins when you have well-defined plans for your career, your family activities, your investments and your health. Your plans and goals are your visual chain. You know where you’re going before you get there.
It’s ironic how we all understand the importance of mapping out a strategy for a football game or a basketball game. Not one professional team in the world begins a game without a game plan. But few of us take the time to map out such a strategy for our lives.
It’s so important to make this sort of plan. Here’s the first rule for your game plan of life: Don’t begin the activities of your day until you know exactly what you plan to accomplish. Don’t start your day until you have it planned. Do this every day. I know all this writing takes time and a disciplined effort. Remember, however, that reaching your goals is the fruitful result of discipline, not merely hope.
Once you’ve mastered the art of planning your day, you’re ready for the next level. Don’t begin the activities of your week until you know exactly what you plan to accomplish. Don’t start your week until you have it planned.

Just imagine what life would be like if you took time out every Sunday to plan your week. Come Friday, you wouldn’t be saying, “Boy, did this week fly by. Where did it go? What did I do?” No, if you plan your week before you start it, you’ll know exactly what you want to do, what you want to accomplish and what you need to work on. If you learn to plan your days as part of your overall game plan for the week, the parts will fit much better. Your days will be better. You will be more effective. You’ll be working smarter, not harder.
And when you’ve learned to plan your week, guess what? You’ve got to plan your month! Don’t start your month until you’ve mapped out your game plan.
By developing and following your game plan, your days, weeks and months all become part of a larger plan, a bigger design you develop, a long-term view of your life, a visual chain. You’ll start gaining a greater perspective of it all… because you are planning.
If visually seeing your future is new to you, if you’ve never developed a game plan before, let me offer a few tips. There are two things you need to understand before you create a game plan.
  1. A game plan, a visual chain of your future, is like a spreadsheet. Instead of listing numbers, list activities. It’s like a to-do list.
  2. The technique of developing a game plan can be used for a single day, a single project or a variety of projects that are happening simultaneously.
Here’s how you do it. Game plans work best on graph paper. Take a sheet of graph paper and make vertical columns corresponding to the number of days this plan is to cover. Then on the left-hand side of the paper, write the heading “Activities.” Under this heading, list all the activities to be accomplished within your time frame.
For example, you’ve got one week to finalize a marketing plan. It’s an overwhelming amount of work to complete, but it’s got to be done. So break it down piece by piece. The best way to start is by listing all of the individual components on the left-hand side of the page. Some of these things will need to be completed before others can be started. You need to obtain your market research results before you can determine your target market. You need to know your target market before you can develop your marketing strategy. You need to have your marketing strategy before you can create a budget for collateral materials, and so on.
When you break down the project piece by piece and deadline by deadline, you can be more effective in putting together the appropriate parts of the puzzle—and in doing your own work while delegating the rest.
The final result of developing your game plan is a clear visual presentation of the tasks before you. This method is used quite often in business to coordinate and develop projects of any length. It’s the only way to see the entire project on paper and manage its progress.
Admittedly, game plans are frustrating to create. They’re frustrating because it’s difficult to completely prioritize your life and all your projects. You might go through several sheets of graph paper before you produce the perfect format. But as soon as you develop your first one, you’ll see the value in this discipline.
Keep your game plan in plain sight. Put it up in your office where you can easily look at it. Have a copy of it at home and tape it to the bathroom mirror. Keep a copy in your journal for quick reference. Your game plan will serve as a constant reminder of all you need to do to get where you want to go.
If you’re doing all you’re scheduled to do, game plans are very rewarding. Day by day, week by week, month by month, you’ll see the magic of your dreams and plans turning into reality. You will have an incredible feeling of being in charge of your life, your surroundings and your future. It’s like creating a work of art on the biggest canvas imaginable. It’s creative. It’s beautiful.
This is powerful stuff. To dream a dream, plan for the dream, and then watch your dream turn into reality. Here’s what’s really powerful about creating game plans: You can see your future right before your eyes. So on those days when your energy isn’t up to par, your enthusiasm is a little low, your ambition isn’t pushing you forward and your attitude isn’t on the positive side, use your game plan to see how far you’ve come. Take the time to visualize exactly where you’re headed. On those days, it’s your discipline and visual chain of the future that will push you ahead. People and circumstances might try to set you back, but your visual chain will propel you toward your goals.
Sourcehttp://www.success.com/article/rohn-how-to-create-a-master-plan-for-your-life

Wednesday, 26 April 2017

Tony Robbins 7 Simple Steps to Financial Freedom - Lewis Howes

10 Best Practices for Making a Good Impression

10 Best Practices for Making a Good Impression

 YEC

Do you want people to like you? Then make sure you do these things when you’re with them.
Admit it: You judge people. Whether it’s the new guy in the cubicle next to you, the girl you always see on the phone in the hallway or the person at the coffee counter, we attach a fast glimpse at someone’s behavior to an impression, good or bad. And you’re lying to yourself if you think other people aren’t doing the same to you.
So what do other people think of you? Do they like you as soon as they meet you? We asked the Young Entrepreneur Council (YEC), “What is your No. 1 tip for making a great impression?” Here are their suggestions… and we suggest you try them:

1. Smile.

Simply smiling can be one of the best ways to make a good impression on anyone. If you enter a situation without one, it could put a negative impression on a potentially difficult situation. And smiling just makes you feel happier and releases bad emotions.
—John Rampton, JohnRampton.com

2. Be present.

Stop your mind chatter. Put down your phone. Listen. Give yourself 100 percent to that other person and chances are you will make a good impression. Your presence is the greatest gift you can offer another human being.
—Corey Blake, Round Table Companies

3. Be on time.

Punctuality is crucial, especially in today’s business world where everyone is ultra-busy and their patience is extremely thin. Ever wait a few minutes for someone to join a conference call? I bet it seemed like an eternity. Probably one in which your opinion of the late arrival dropped considerably. So show respect and consideration by arriving on time.
—Nicolas Gremion, Free-eBooks.net

4. Be authentic.


Being yourself is the first way to positively kick-start a new relationship. People can tell if you’re not authentic and, more so, it’s no fun for you to try to be something you’re not. Don’t try to be the person you think your audience wants to meet, rather than giving them a chance to get to know your true self first.

5. Make eye contact.

Often people become overeager to make a good impression and forget to balance the conversation. Rattling on and on about yourself will only leave the other party feeling disenchanted and undervalued. Concentrate on the person in front of you and ask thoughtful questions that engage the other person.
—Sharam Fouladgar-Mercer, AirPR

6. Show confident body language.

Over 70 percent of what we say is non-verbal. Stand your ground with confident body language, your back erect and your shoulders square. Move slowly, smoothly and confidently as if you’re swimming through a pool. When someone beckons you, turn your head slowly and make direct eye contact. These things imply that you’re someone who takes himself seriously and is confident in your abilities—traits everyone likes to see.
—Brennan White, Cortex

7. Ask questions that show you’re listening.

The No. 1 thing people like to talk about? Themselves. Make sure to ask questions that indicate you’re interested and that you’re listening. That person will do 95 percent of the talking and will only remember what a great conversation you had.
—Adam Stillman, SparkReel

 8. Do not look at your phone.

During the first 10 minutes of meeting someone, do not pull your phone out and look at it. Focus on staying present within the conversation, no matter what life or work distractions might be vibrating in your pocket. Being perceived as disorientated, distracted or—worse—disinterested, not only makes for a bad impression, but it can create a halo effect of how others view your business practices.
—Kim Kaupe, ZinePak

9. Show sincere interest in other people.

In business most people assume that we are constantly looking for an angle. In reality most business relationships that last are made by simply being sincere in your interactions. The best way to show sincere interest in other people is to come to terms with the reality that everyone has something unique to offer.
—Rahim Charania, American Fueling Systems

10. Exude overt warmth.

Whenever I would have a home-cooked meal at my grandmother’s house, I would always leave with a warm, fuzzy feeling of comfort that made me believe everything was going to be OK. By exuding that feeling through being exceedingly kind, staying ultra-engaged in what the other person is saying and staying authentic, you will be seen as a trustworthy and all-around good person.
                                                                                                                                               —Firas Kittaneh, Amerisleep
Source: http://www.success.com/article/10-best-practices-for-making-a-good-impression

Wednesday, 19 April 2017

7 Life Truths I Wish I Knew Sooner




We often talk about stepping into our true power, about building our confidence muscle and boosting our self-esteem. But although self-confidence and self-esteem seem similar—referring to how we feel about ourselves—they are two very different concepts.
Self-esteem refers to how we generally feel about ourselves: how much we like or love ourselves, and the overall image we have about who we are—positive or negative. It is shaped by our experiences and the environments we grow up in, by our family members, our school and our community. Self-confidence relates to how we feel about our abilities and how capable we see ourselves of doing certain things or handling different situations.
Most of us have been raised to focus on our weaknesses and perceived limitations, rather than our strengths. In some cases, we were taught to find ways to improve so that we could become “the best versions of ourselves.”
Take my home country, Romania, where, like in many other places, the schooling system was a fierce competition for the best grades and being first in class. I remember I was spending an average of 10 hours a day or more studying and doing homework; I hardly had time to play and relax. Teachers and parents always made comparisons between students and other kids, and individual talents were not truly encouraged.
I ended up struggling with serious self-esteem issues for many years. As a young woman, I didn’t see myself as beautiful enough, smart enough, good enough. I was constantly and desperately trying to be perfect.
And I was a master of giving—my care and my attention, my time and my energy. Putting my wants and needs first was uncomfortable and felt selfish. I was always striving to be the best friend I could be, the best daughter or the best employee. I wanted to please everyone so they would like me. I needed others to validate my worth.

We can only change the things we are aware of, the things we accept to be true.


We can only change the things we are aware of, the things we accept to be true. So it was only after I faced the truth and recognized my injured self-esteem that was I able to do some work and change it.

I made a list of things I liked about myself and promised myself to add one new thing every single day.
I looked back on my life and acknowledged all of my achievements, knowing they reflected hard work and effort. I made a list of personal skills and qualities I was proud of, giving myself credit for every small accomplishment in my daily life, instead of taking it for granted. It didn’t have to be big like saving someone from drowning. Being able to cook the best moussaka in the world was enough, and my list quickly grew.
I also wanted to discover and know myself, so I took various self-assessments, such as StrengthsFinder and MBTI. I found out that I am empathetic, intuitive, determined, ambitious, focused, hardworking and committed. I have a gift for working with people and being able to identify the strengths in others.
By doing all this, my self-confidence in my capability to do good things and leave a legacy in the world strengthened. I began to see myself in an entirely new light. And my self-esteem and the way I perceived myself improved, too.
Today I treat myself kindly. I have learned to love who I am with all my flaws and imperfections. I am aware of my strengths and talents, and, in the same way, I can see and appreciate the gifts in others.
Building a healthy self-esteem and gaining confidence in my ability to make meaningful choices has been an inside job and a very rewarding journey, and I’ve gained powerful insights along the way. Here is what I know to be true about life and myself.

1. Loving my whole self—mind, body and soul—is not selfish; it’s necessary for a healthy life.

To be able to love others, we need to keep our cup full.

2. Perfection is pure fiction.

I am grateful for all of my mistakes because they were real blessings in disguise that made me wiser. As John C. Maxwell says, “Sometimes we win, sometimes we learn. We never lose.” I stopped stressing myself out while trying to be perfect and I am always aiming for good enough.

3. I am not a victim.

My past has nothing to do with my future and my old limitations do not define who I am today. Blaming others for taking my time, money or love is unfair because I always choose how much I give and to whom. No one can hurt me or upset me without my consent. I am in charge of my actions and my future is the result of my current choices. The day I stopped blaming my past or other people, I set myself free.

4. Worrying about what others think is a waste of time.

I cannot please everyone, no matter how much I try. Whatever people think about me is their opinion, filtered through their lenses; it’s all about them and it has zero to do with me. I stopped trying to please others in the hopes that they would like me. I like myself as I am and I don’t need or expect other people to make me happy. My happiness is my responsibility and everything else is a bonus.

5. Saying no to things we don’t want to do is a learned practice of self-care. 

If it sounds like I should do, I don’t do it. I go for the things that feel like a want. My wants come from myself, instead of being imposed on me by others. I always choose how I am spending my precious time and with whom. My time means life and it’s never coming back.

6. Life doesn’t have to be a fight or an exhausting competition.

I stopped competing and comparing myself to others. Instead, I mind my own journey and I am happy for other people’s achievements. I choose to live in a state of love instead of fear and I believe in abundance. We live in a supportive universe, where there is enough of everything and for everyone.

7. Being authentic is a matter of choice.

I choose to stay true to who I am and what I believe to be right. It is my birthright to be happy and I have decided to live my own life with no apologies or regrets. I am whatever I choose to be, and my life is to be lived, not existed.
I have come to understand that in life, we don’t get what we want. We get what we think we deserve. That’s why believing in ourselves, seeing ourselves as enough and worthy of the best things life has to offer is necessary.
Sourcehttp://www.success.com/blog/7-life-truths-i-wish-i-knew-sooner

4 Powerful Habits That Will Change Your Life



You can do anything when you quit trying to do everything.
If we don’t learn good habits, life becomes more difficult. We have a choice: Get hard on ourselves so life becomes easier, or get easy on ourselves resulting in life getting harder.
Successful people choose good habits over a stagnant life. At first it might not seem like you are accomplishing much, but don’t be fooled. “Small hinges open big doors.”
Not all good habits are created equal. Some are more powerful than others. Here are four powerful habits that will strengthen your confidence, help you get what you want and result in a satisfying journey.

1. Embrace life, don’t resist it.

When things aren’t working, our first action is often resistance. Instead of resisting, take a moment to consider what isn’t working and why. This kind of information is valuable.
Tough times can be used to disrupt stagnant patterns in thinking. If we embrace the disruption, it can have a purifying effect that knocks off the rust and barnacles we naturally collect on our daily voyage. Embracing life is resisting stagnation.
Life might wreck your plans when your plans are about to wreck you. So pay close attention.

2. Affirm yourself, don’t degrade yourself.

One of the most common ways to degrade ourselves is to ask the wrong questions. Wrong questions are disempowering. They immediately change our subconscious thought patterns from positive to negative, or vice versa. They are powerful.
  • Question: Why can’t I lose weight? Answer: Because you’re a pig!
  • Question: Why can’t I do things right? Answer: Because you’re not smart!
  • Question: Why am I so broke? Answer: Because you’re a loser!


Ask a bad question and you’ll get a bad answer. This is how our subconscious mind works. Because the conscious mind programs the subconscious, take charge. Good questions lead to productive answers.
  • What are the top two things I can do to lose weight?
  • What is a better way to do this?
  • What are three things I can do to increase my cash flow?

3. Brainstorm, don’t blame-storm.

Blame-storming is using our creative abilities to come up with reasons why something is not our fault. This creates an emotional roadblock to healthy living called resentment. It comes from the Latin words “re” and “sentire,” which means “to feel over and over again.” It’s almost exclusively internalized, which makes it different from anger even though it can accompany the emotion.
It’s tempting to wallow in resentment because it provides a feeling of control. But that is an illusion. The past is no more. There is no control. How can we disempower the past from stealing the present? Through brainstorming, you come to the realization that your past deepens you but does not define you, deter you or defeat you.
It is a part of your maturity but not your identity. Your past has made you stronger for today. You are not a prisoner of your past. You are a pioneer of your future. And you have power in the present.

4. Do something, not everything.

It’s good to be resilient—to a point. Sometimes quitting is the smartest thing to do. There are times when I look at my to-do list and complete one or two of the items quickly, just by eliminating them. For example, if I have 10 things on my list, Pareto’s Principle reminds me that 80 percent of my results comes from 20 percent of my effort. Let me get those top two done first and I’ll go from there. To not do this is to spread myself too thin. Time to prune the list.
The secret of concentration is elimination. This leads to productive living and has health benefits as well—a needed message for a society of high achievers.
In Think Like a Freak: The Authors of Freakonomics Offer to Retrain Your Brain, people who quit unattainable goals saw physical and psychological benefits, including:
  • Less depressive symptoms and negative affect
  • Lower cortisol levels
  • Lower systemic inflammation
  • Better immune functioning
  • Fewer physical health problems over time
This is not a polemic for a carefree life! The happiest people are busy but in control. They are not rushed.

“Be quick, but not in a hurry.” —Coach John Wooden


It’s a matter of control. You can do anything when you quit trying to do everything.
Source: http://www.success.com/article/4-powerful-habits-that-will-change-your-life



Tuesday, 18 April 2017

3 Things Successful People Do on the Daily



I know success leaves clues. It’s why I’m so interested in the routines and habits of the most successful people. I’ve found once I implement behaviors that have been proven to work, I always experience positive change.
And how do I know that these behaviors are proven? Because of the results that they create for tons of successful people―and because they are backed by science.
When a book comes out that distills the routines of the most successful people, I know it’s something that I have to read. One that I recently picked up was Tools of Titans, Tim Ferriss’ new book. It’s huge―673 pages long!
Over the past few years, Tim has interviewed almost 200 world-class performers, and he distilled all of these interviews into one book. His interviewees included top athletes, entertainers, doctors, investors, entrepreneurs, authors and researchers.
Three practices stood out to me; three things that almost all of the people interviewed for the book do. But they’re behaviors that most of us never even think about. I want to share them with you so that you can see the secrets of the ultra-successful―and be able to transform your own life using these practices.

1. Meditation

More than 80 percent of the people Tim interviewed have a meditation ritual. And among those who don’t, most have a practice similar to meditation, such as listening to the same song or artist on repeat.
According to Tim, meditation sets you up for success, because “by practicing focus when it doesn’t matter, you can better focus when it does matter.” Based on his interviews, he found that men tend to like Transcendental meditation, whereas women prefer Vipassana meditation.
When I read these facts in the book, I wasn’t surprised. I already knew the Marines use it to become more resilient in war zones and sports teams, such the Super Bowl-winning Seattle Seahawks, credit meditation with improved performance.

Meditation is one of the best ways to “control your brain,” and science backs this up. It’s like daily exercise for your brain. Meditation is a way to stop that voice in your head. It’s how you silence the voice that tells you to give up and that you’re not good enough.
It also makes you happier, less depressed and anxious, a better decision maker and more compassionate. Tim recommends starting with the apps Headspace and Calm, seeing which one you prefer, and then devoting just a few minutes a day to this practice.

2. A Morning Routine

I love this quote from Tim: “The first 60- to- 90 minutes of the day handicap the next 12 hours.”
Among those he profiled, most had a morning routine. Laura Vanderkam, an expert on creating habits, found the same thing―that almost all successful people have a morning routine.
Think about a typical morning: You’re rushing, barely get any food in your system, let alone a nutritious breakfast, getting the kids out the door and leaving the house feeling stressed and like you’re already behind. This was how I felt for years, until I implemented a morning routine into my life.
You see, with a morning routine, you have control over how your day begins. This is really important because research out of Wharton and Ohio State shows that your mood in the morning affects your productivity all day.
Instead of putting out fires from the moment you wake up, you have the time to start your day with a positive mindset and gear up for making the most of the day. So what should be in your morning routine? Most of the people in Tim’s book meditate in the morning and many exercise and journal. I like to plan out the one or two most important tasks I have planned for the day―my “must-dos.”

3. Focusing on Your Strengths

This third practice is less of a routine and more of a mindset. Every single one of us is flawed. We’re all human, after all! Sometimes we make the mistake of thinking that the most successful people got that way because they are somehow less flawed.
This is an absolute fallacy, one that Tim points out in the book. All of the “superheroes” he interviewed have struggled, just like you and me. The reason for their successes is not because they don’t have weaknesses.
Instead, according to Tim, the most successful among us are “walking flaws who have maximized one or two strengths.” We all have our own individual strengths, and it’s the people who discover their own strengths and really develop them who become the most successful.
They set up habits that align with their strengths. Are you a good writer? Than make writing every day a habit. Is connecting one of your strengths? Then make seeing friends a daily routine. Whatever your unique gifts are, work on strengthening them every single day.
And don’t let your weaknesses get you down. The most successful are the ones who stopped focusing on their weaknesses and instead focused on improving their strengths.
Today I challenge you to try out one of these three practices. Spend 10 minutes meditating, plan out a morning routine for tomorrow, or take 15 minutes and work on your signature strength. You’ll be on your way to success in no time.
Source: http://www.success.com/blog/3-things-successful-people-do-on-the-daily